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100-858 Bank Street, Ottawa, ON K1S 3W3 Tel. 613-237-4747 |

Personal TrainingGlebe Fitness is pleased to offer you private fitness training sessions with highly qualified and experienced certified personal trainers to help you meet your fitness goals. A personal trainer will design, demonstrate, explain, lead, and motivate you through a custom designed 45-60 minute workout which will help you meet your discussed goals while paying careful attention to any special needs you may have. A personal trainer can also provide nutritonal advice based on the Canadian Food Guide guidelines and your specific requirements. We have personal trainers for all sorts of people and all sorts of situations: sport injuries, sports training, rehabilitation, diabetics, osteoporosis, junior training and senior training. All of our trainers are highly qualified and have a proven background in competitive sports and many years of experience. Payment plans are available. What will a personal trainer do for me?Guidance: Help you plan and construct a game plan to properly tailor a program to perfectly fit your profile. Motivation: A key benefit of having a personal trainer is being able to provide the extra support that a person needs to get through their work out. We will be your coach for every exercise, set and repetition. Knowledge: All of our trainers are certified with up to date fitness information that is applied properly and safely through every work out program. Goals: Feel great, look better, be healthier, be active, get stronger, build endurance, improve self confidence, reduce stress and sleep well. Rates for Members
Rates for Non-members
Group Rates Group training sessions allow up-to 5 individuals. This fun method of training is ideal for families, friends, co-workers, or teammates while allowing the group to split the cost of training resulting in an economical method of training under the guidance a qualified personal trainer. Group training also includes the private use of either one of our studios as deemed necessary by the trainer.
*All personal training packages must be used within 1 year of purchase. |